Reading aloud boosts memory
A new study published in the journal Memory showed that “the production effect”—speaking and hearing yourself speak—helps the brain store information better for long-term memory....
read moreAmerican Academy of Neurology now recommends brain training for MCI...
The American Academy of Neurology has just updated it practice guidelines for mild cognitive impairment. The organization now recommends exercise and cognitive training, not medicine....
read moreSmall dietary change may keep brain young
A recent study that followed 960 participants with an average age of 81 for 4.7 years found that the difference between those who ate only 0.1 portions of leafy greens per day compared to those who ate 1.3 portions...
read moreMore than just “chemo brain”- cancer affects memory too
New research out of the Baycrest Centre for Geriatric Care in Toronto indicates that cognitive problems often attributed to chemotherapy (“chemo brain”) may actually start earlier with the development of cancer tumors....
read moreEEGs show nuts strengthen your brain
New research has shown that nuts aren’t just good for your body, but also good for your brain. They have lots of antioxidants believe to have anti-inflammatory, anti-cancerous and heart-protective effects. The flavonoids are believe to induce neuroprotective effects,...
read moreSleep apnea in children impairs memory consolidation
A team of researchers studying children with disturbed sleep found that there was a link to impaired memory. They also found a method that might help predict the level of disruption caused by the sleep loss....
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