Brain training to combat stress
Research from Tel-Aviv University indicates that a new imaging technique might help people self-regulate their emotional responses. The tool provides feedback on electrical activity in the amygdala, which regulates things like fear and stress.
http://www.medicalnewstoday.com/articles/312877.php
Other types of brain training, such as LearningRx’s one-on-one cognitive skills training, has been shown to be effective for a number of things. Past studies have shown it to increase IQ, strengthen a variety of cognitive skills and increase confidence. Visit www.LearningRx.com to learn more.
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