LearningRx1 Aerobics at Any Age is a Treat for Your Brain | http://www.learningrx.org

Aerobics at Any Age is a Treat for Your Brain

May 28, 2020 by

Researchers from University of Calgary have found that just six months of exercise improved participants’ performance on tests of executive function (including self-correction and mental flexibility) by 5.7 percent.

http://morungexpress.com/aerobics-any-age-super-treat-your-brain