Exercise has long been tied to improved brain function in seniors, but there’s new evidence that low-intensity exercise such as walking has the same benefits as high-intensity exercises, as long as it’s done for at least 52 hours total...
read moreIncreasing evidence supports the idea that brains with subconcussive impacts, also known as “micro concussions,” have measurable differences compared to brains that have received no micro concussions....
read moreExposing mice to a stimulating environment with lots of exercise increased their learning ability, and also the learning ability of their offspring....
read moreA preliminary study has found that adults between ages 45 and 75 who did not have dementia had greater thinning of the medial temporal lobe if they spent more time sitting—even with high levels of physical activity....
read moreA study published in Neurology has found that women who are very physically fit may also have a greatly decreased risk of dementia....
read moreSpecial tech-wearables can now get their motor cortex “neuroprimed” before a training session to help their brain learn the movement they practiced at an accelerated rate....
read moreAfter inserting sensors in the helmets of children and teens playing football, researchers found that practice is where the most head impacts occur. In turn, a single season of football is enough to change a kid’s brain....
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