Researchers studied two groups of older adults; one who practiced yoga meditation for 12 minutes for 12 weeks and one who listened to music for 12 minutes per day. Blood samples showed that the group who practiced yoga mediation...
read moreA new study suggests that working memory doesn’t have fixed limits, as one thought, but rather these limits adapt themselves to the task being performed....
read moreResearch by psychologists at the University of Sussex have found substantial evidence of the link between depression and decreased cognitive function in the general population....
read moreExercise has long been tied to improved brain function in seniors, but there’s new evidence that low-intensity exercise such as walking has the same benefits as high-intensity exercises, as long as it’s done for at least 52 hours total...
read moreAlthough memory has been previously tied to social interaction, a new study seems to confirm the theory that the more social interaction we experience as we age, the better our brains perform....
read moreThe lead author in a new study believes that a more elastic aorta protects cognitive function by decreasing the negative effects of excessive blood pressure on the brain....
read moreThe largest nerve in the autonomic nervous system, the vagus nerve, is now believed to send signals to the hippocampus, where memory formation and recall take place. It’s theorized that this comes from an animals’ need to remember their...
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