There’s new evidence that older adults with obstructive sleep apnea may have a greater risk of developing Alzheimer’s due to the higher levels of amyloid beta. Amyloid beta is the main component of the hallmark plaques of Alzheimer’s....
read moreWhere once ADHD and sleep problems were considered two separate issues, researchers are now suggesting that there may be a stronger link between the two....
read moreA new study has found that even one night of disrupted deep, slow-wave sleep in middle-aged adults can raise tau and amyloid beta proteins, which are associated with Alzheimer’s....
read moreResearchers have figured out that a lack of sleep (quantity or quality) keeps the brain’s synapses excited, blocking the brain’s ability to learn....
read moreThe background noise we hear in everyday environments, known as “pink noise,” appears to enhance the quality of deep sleep in adults. It also improves their memory....
read moreA large-scale study from researchers at the Boston School of Medicine found that sleeping nine hours or more is linked to a greater risk of dementia. Education also plays a role, as being highly educated appeared to protect against...
read moreA sleep study on children 7 to 11 years old who had sleep apnea found that they had substantial reductions in the volume of gray matter compared to children without obstructive sleep apnea....
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