LearningRx1 Eating fiber can delay brain aging | http://www.learningrx.org

Eating fiber can delay brain aging

Sep 20, 2018 by

A new study has found that eating fiber-rich foods, such a broccoli, nuts, oats, beans and whole-grain bread, might help delay brain aging by triggering the production of a short-chain fatty acid that has anti-inflammatory properties.

https://www.medicalnewstoday.com/articles/323079.php