EEGs show nuts strengthen your brain
New research has shown that nuts aren’t just good for your body, but also good for your brain. They have lots of antioxidants believe to have anti-inflammatory, anti-cancerous and heart-protective effects. The flavonoids are believe to induce neuroprotective effects, leading to the birth of new neurons and improved blood flow to the brain.
https://www.medicalnewstoday.com/articles/320080.php
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