LearningRx1 High-fat foods may reduce concentration | http://www.learningrx.org

High-fat foods may reduce concentration

Aug 6, 2020 by

Research published in The American Journal of Clinical Nutrition adds to previous research about the gut-brain connection. The study found that our ability to concentrate is reduced in the hours after eating a meal that is high in saturated fats.

https://www.medicalnewstoday.com/articles/eating-foods-high-in-saturated-fats-may-reduce-concentration