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Omega-3s enhance cognitive flexibility in at-risk older adults

Jun 15, 2015 by

For older adults at risk of late-onset Alzheimer’s, those who consumed more omega-3 fatty acids performed better than their peers on cognitive flexibility tests. They also had a bigger anterior cingulated cortex, part of the brain that’s linked to cognitive flexibility (e.g., the ability to efficiently switch between tasks).

http://www.medicalnewstoday.com/releases/294172.php