A new study found that older participants who reported feeling younger than their biological age had better scores in memory tests than their peers and were less likely to feel depressed and more likely to feel optimistic about their...
read moreResearch by psychologists at the University of Sussex have found substantial evidence of the link between depression and decreased cognitive function in the general population....
read moreExercise has long been tied to improved brain function in seniors, but there’s new evidence that low-intensity exercise such as walking has the same benefits as high-intensity exercises, as long as it’s done for at least 52 hours total...
read moreA preliminary study has found that adults between ages 45 and 75 who did not have dementia had greater thinning of the medial temporal lobe if they spent more time sitting—even with high levels of physical activity....
read moreNew research has found that fractional anisotropy decreases significantly with age and that the link to age-related changes is so significant that researchers can accurately estimate an individual’s age just by analyzing brain scans....
read moreIn a study of adults between ages 63 and 80, researchers found that those who took 90 minutes of dance lessons each week (compared to a group that did 90 minutes of strength-endurance training) saw greater signs of reversing...
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