Research published in JAMA Neurology shows that risk factors like diabetes, high blood pressure and smoking in middle age may increase the likelihood of having dementia later in life....
read moreThe background noise we hear in everyday environments, known as “pink noise,” appears to enhance the quality of deep sleep in adults. It also improves their memory....
read moreCompared to stretching, aerobic exercise creates greater preservation of total brain volume, increased local gray matter volume and increased directional stretch of brain tissue....
read moreAccording to a new study from the University of Sydney, gradually increasing muscle strength improve cognitive function for those between 55 and 68....
read moreA new study has found that postmenopausal women who had their last pregnancy after 35 had better verbal memory on tests....
read moreResearchers have found that the cerebral cortex loses tension as we age, especially in people with Alzheimer’s. The researchers compare it to skin begin to slacken as we age....
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