An article reviewing the scientific evidence behind 12 foods that may help improve brain function include not only the items, but also why they may help. The foods’ benefits may assist in boosting memory, concentration and the structure of...
read moreA new study that tracked a large group of men for more than 20 years found that those who ate lots of fruits and vegetables had far less memory loss....
read moreA team of researchers have discovered that certain compounds released when coffee beans are being roasted help protect the brain against age-related cognitive decline....
read moreA study from the Sanders-Brown Center on Aging at the University of Kentucky has found that the ketogenic diet may help keep the brain healthy and young. The low-carb, fat-rich dietary plan may protect neurovascular function, as well as...
read moreA new study has found that eating fiber-rich foods, such a broccoli, nuts, oats, beans and whole-grain bread, might help delay brain aging by triggering the production of a short-chain fatty acid that has anti-inflammatory properties. https://www.medicalnewstoday.com/articles/323079.php...
read moreTwo new studies found that eating dark chocolate (70 percent cacao) enhances neuroplasticity in the brain and helps fight infection and disease....
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