A recent study that followed 960 participants with an average age of 81 for 4.7 years found that the difference between those who ate only 0.1 portions of leafy greens per day compared to those who ate 1.3 portions...
read moreNew research has shown that nuts aren’t just good for your body, but also good for your brain. They have lots of antioxidants believe to have anti-inflammatory, anti-cancerous and heart-protective effects. The flavonoids are believe to induce neuroprotective effects,...
read moreIn a study of children with ADHD taking either micronutrients or a placebo, 47% of the participants taking the micronutrients improved “much” or “very much” compared to 0% of the placebo group improving “very much” and 28% improving “much.”...
read moreAccording to new research, the key to preventing Alzheimer’s and other age-related neurodegenerative diseases may be found in fisetin. The natural compound is found in strawberries and other fruits and vegetables and helps limit cell damage caused by free...
read moreA study published in the “Journal of Alzheimer’s Disease” found that both diabetic and nondiabetic participants who had insulin resistance experienced accelerated cognitive decline in memory and executive function....
read moreNew research published in the journal “Child Development” has found that food insecurity in infancy and toddlerhood predicted lower cognitive and social-emotional skills in kindergarten. The timing of food insecurity isn’t the only thing affecting cognitive skills. The number...
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