Light drinking linked to better memory
Light alcohol consumption after 60 is linked to better recall....
read moreOlder brains benefit from all types of exercise
New research suggests that seniors’ brains benefit from exercise no matter what type....
read moreCocoa flavanols appear to improve memory
Researchers from Columbia University Medical Center found that naturally occurring flavanols in cocoa reversed age-related memory decline....
read moreSedentary lifestyle may trump brain benefits of exercise
A new study suggests that despite older adults exercising, a sedentary lifestyle can affect the structural integrity of white matter negatively....
read moreSeniors’ brains work better in the morning
A new study says seniors’ brains function better in the morning....
read moreSenior citizens with more education have better cognitive function...
A new study found that even four decades after graduation, seniors who attended school for longer periods had better cognitive function than those who didn’t....
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