Multiple studies have shown that yoga appears to benefit people with ADHD by strengthening the prefrontal cortex. This part of the brain is responsible for decision making, planning and focus, skills that are often more difficult for people with...
read more
Studies from Tulane, Harvard and California State University of Fullerton have found that yoga programs can increase learning by helping children’s brains build neuroplasticity....
read moreNew research from Canada has found that, compared to reading for 25 minutes, practicing Hatha yoga or mindfulness meditation for just 25 minutes can significantly increase energy levels and boost brain function....
read moreA study of seniors ages 55 and older found that those who underwent one hour of Kundalini yoga once a week and practiced Kirtan Kriya meditation 20 minutes a day had visual-spatial memory improvements....
read moreNew research has found that people who meditate and practice yoga long term can learn to control a computer with their minds faster than those with little or no experience....
read moreScientists are now able to watch the brain during meditation and have noticed that different techniques have different affects on the brain....
read moreDesigned by Elegant Themes | Powered by WordPress
Copyright © 2024 LearningRx, Inc. All rights reserved.
Use of this site is subject to our privacy policy