Why poor sleep affects our ability to learn
Researchers have figured out that a lack of sleep (quantity or quality) keeps the brain’s synapses excited, blocking the brain’s ability to learn.
http://www.medicalnewstoday.com/articles/317597.php
Related Posts
-
Gut health linked to cognitive function
Posted on Mar 1, 2022
-
Lower Math Scores in High Schools That Switched to 4-Day Weeks
Posted on Feb 24, 2022
-
Improving Reading Skills Through Action Video Games
Posted on Feb 17, 2022
-
10-Minute Run Boosts Brain Function and Improves Mood
Posted on Feb 15, 2022
Tags
Share This
